944 New Loudon Road, Latham, NY | Tel: 518-785-4311
Fitness Center
Fitness for everyone

Tri-City Fitness offers a pleasant and friendly executive-style fitness center to get in shape, improve your health, or rehab from an injury. Combine that with workouts built by our certified personal trainers and based on your needs, interests and abilities, and you have a combination that will take you on the path of fitness success.


Use the complete 2nd stage nautilus circuit along with a free weight area to accomplish your fitness goals. Our cardio equipment includes Star Trac treadmlls, Precor elipitical trainers, the Stairmaster and the arc trainer. A perfect match of flat screen TV’s and individual headsets encourage cardio workouts.